Physical Therapy
Physical Therapy Services in Plainfield
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Physical Therapy
What is Physical Therapy?
Physical therapy is a specialized treatment aimed at helping individuals improve mobility, reduce pain, and restore function after injury, surgery, or due to chronic conditions. At our chiropractic clinic, we combine physical therapy techniques with chiropractic care to enhance your overall well-being.
Through personalized exercises, manual therapy, and education, our goal is to support your body’s natural healing process. Whether you’re recovering from an injury, managing pain, or simply looking to prevent future issues, physical therapy is a key part of the recovery journey.
Common physical therapy treatments include:
- Strengthening and stretching exercises
- Posture correction techniques
- Manual therapy to alleviate pain and muscle tension
- Modalities like heat, ice, or electrical stimulation to promote healing
Conditions Physical Therapy Can Help With:
- Musculoskeletal injuries (e.g., sprains, strains, fractures)
- Chronic pain (e.g., back pain, neck pain, headaches)
- Arthritis and joint pain
- Post-surgical rehabilitation (e.g., after knee, hip, or shoulder surgery)
- Sports injuries (e.g., ligament injuries, tendonitis, and strains)
- Postural problems and spinal misalignments
- Balance and coordination issues
- Whiplash and auto accident injuries
- Neurological conditions (e.g., stroke, Parkinson’s disease)
- Repetitive motion injuries (e.g., carpal tunnel syndrome, tendinitis)
What Happens at a Physical Therapy Appointment?
During your physical therapy appointment, your therapist will begin with a comprehensive evaluation to understand your symptoms, limitations, and goals. They will assess your posture, movement patterns, strength, flexibility, and range of motion. Based on this evaluation, your therapist will develop a personalized treatment plan that could include a variety of techniques, such as:
- Therapeutic exercises: To strengthen muscles, improve flexibility, and increase range of motion.
- Manual therapy: Hands-on techniques to relieve pain, improve joint mobility, and reduce muscle tension.
- Modalities: Treatments like heat, ice, ultrasound, or electrical stimulation to promote healing and reduce inflammation.
- Posture and movement education: Guidance on proper body mechanics and ergonomics to prevent injury and improve function.
Your physical therapy sessions may vary in length and frequency depending on your condition and treatment plan. Throughout the process, your therapist will monitor your progress and make any necessary adjustments to ensure you’re moving toward optimal recovery.
By integrating physical therapy with chiropractic care, we work to address the root cause of your pain and help you achieve long-term relief and improved physical health